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Get Ready for Winter video: SkiA Ski Trainer Exercise Number One

British ski cross athlete, Emily Sarsfield has filmed six videos about how you can use the SkiA Ski Trainer to prepare for the winter ski season - in the first instalment, Emily introduces the trainer and shows you how to start balancing effectively on the blocks.

There's more to come and we'll be publishing a new video every few days during December so be sure to come back for more.

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